Pain
At Massage-Addict we have seen a growing need for chronic pain management and Long-Covid recovery and rehabilitation in the local area and beyond. Throughout the years we have been blessed with some incredible clients, working together to help manage their conditions and on the road to a more active recovery and lifestyle.
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Through mixed medium treatment and working alongside other professionals we can help you get back on your feet by taking baby steps in the right direction.
Chronic
Chronic Pain and Long Covid are very much a roller coaster ride, with their ups and downs both physically and emotionally.
Some days you will feel like you are almost better, but the next you feel like you're back 10 steps!
The journey is individual and every client that comes into our clinic will always be treated as such, together we work out what works for you and your bodies journey.
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We have put together a team that can hold your hand whilst you make a stand to move forward on the journey to get well again.
Meet theTeam
Susannah Barnes
Talking Therapy
Trauma Therapy
Stress Management
Body Awareness
Breathwork & Meditation
Relaxation & Rest
Heather Davies
Holistic Massage
Thoracic Massage (Chest area)
Deep Tissue Massage
Hot Stones
Breathwork
We are seperate businesses therefore require individual consultation, taking your journey into consideration.
Why a talking therapy?
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Long Covid and Chronic Pain is a journey which can be emotionally and mentally challenging.
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Whilst the flight and fight response to a serious illness can be physically challenging, it takes both the mind and body working together to help you find relief, adjust and move forwards.
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In my counselling sessions I bring together insights from 20+ years of
experience and study:
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Tools and theoretical ideas from social science, psychology, neuroscience and evolution as applied to mental health
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Deep listening and understanding through conversation, creativity and spending time in nature
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Body based wisdoms to help you rest and recover, that come from exploring your own movements, breathing, posture and habits.
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Pricing
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1:1 Sessions
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Face to Face:
30 minutes - £30
60 minutes - £60
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Online:
30 minutes - £25
60 Minutes - £45
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Taster sessions:
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4 x 30 minute sessions
Online
Includes extra 15 minutes intro chat
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£99
Why Massage Helps?
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Looking at how Long Covid affects
you and your body.
We create a treatment plan that works
for you and your journey.
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One of the common side effects of
Long Covid and Chronic Pain is a limited breathing capacity, we can use hot stones to ease the muscle, followed by gentle forms of massage to release your thoracic area (Rib cage) to breathe and relax again.
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Learning to trust your body is a key element of all the treatments, as your brains subconscious is in fight or flight and we need to "trick it" to relax and feel that it is safe to start you recovery.
Through different walks of life I have experience in working with chronic pain, anxiety and mobility recovery.
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We work together to get the best treatment for you and your body through:
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Hot Stones
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​Myofascial Release​
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Gentle massage ​
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Mobility stretches
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Pricing
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60 Minute - £50
90 Minute - £70
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