How to Choose?

01

How do you feel?

02

How do you want to feel?

03

Do you want niggles/pain eased?

04

What's your
head space need?

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Here to help...

  • We like to break it down into the steps above, to see where you and your body are at.

  • Maintenance through different forms of massage is a great tool to keep your body moving and your mind positive to progress physically in however you choose to keep active.

  • For a first massage treatment we will always recommend a 60 minute treatment after paperwork and assessments of treatment to give you a good length of time on the bed.

  • At the end of a treatment session we will talk through how we can help you further, any self help tips that can progress your recovery whilst you're at home. 

  • We believe both recovery and maintenance is a team effort, whilst we can make changes for you and your body here in the clinic, it takes some homework for you to continue that progress within your lifestyle.

  • As fellow lovers of life, we completely recommend getting a relaxation treatment every 3-6 treatments so that your body has time to really relax, unwind and recover properly mentally and physically. We all need a bit of down time every once in a while!

Holistic Sports

                    Massage

Prices

60 min  - £50

30 min - £27.50

*Booking Discount*

6 x 60 min - £270

(£30 off)

Our Holistic Sports Massage treatments are catered to your individual needs.

 

We look at specific areas you need loosening up and easing,

but we encompass relaxation

and breath work to aid a

whole body treatment.

Muscular Man suffering from back and nec

Sports  

       Massage

Prices

60 min  - £50

30 min - £27.50

*Booking Discount*

6 x 60 min - £270

(£30 off)

Our sports massage treatments are catered to your individual needs.

Not just for sport injuries, we're here to help with general life injuries and

body maintenance to help you do the things you love.

Physiotherapy

Sports  & Cupping
                          Massage

Prices

60 min  - £50

30 min - £27.50

*Booking Discount*

6 x 60 min - £270

(£30 off)

As with all our treatments Sports cupping is catered to your individual needs.

Not just for extreem athletes, this treatment is great when you feel tight, or have a restricted movement in

specific joints.

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