top of page
HTML5

Pain

At Massage-Addict we have seen a growing need for chronic pain management and Long-Covid recovery and rehabilitation in the local area and beyond. Throughout the years we have been blessed with some incredible clients, working together to help manage their conditions and on the road to a more active recovery and lifestyle.

Through mixed medium treatment and working alongside other professionals we can help you get back on your feet by taking baby steps in the right direction. 

Chronic 

Image by Justin

Chronic Pain and Long Covid are very much a roller coaster ride, with their ups and downs both physically and emotionally.

Some days you will feel like you are almost better, but the next you feel like you're back 10 steps! 

The journey is individual and every client that comes into our clinic will always be treated as such,  together we work out what works for you and your bodies journey.

We have put together a team that can hold your hand whilst you make a stand to move forward on the journey to get well again. 

Caring

Meet  theTeam

Susannah main photo_edited.jpg

Susannah Barnes

Talking Therapy

Trauma Therapy

Stress Management

Body Awareness

Breathwork & Meditation

Relaxation & Rest

H%20stobo%20pic_edited_edited.jpg

Heather Davies

Holistic Massage

Thoracic Massage (Chest area)

Deep Tissue Massage

Hot Stones

Breathwork

We are seperate businesses therefore require individual consultation, taking your journey into consideration.

Chatting Over Coffee

Why a talking therapy?

Long Covid and Chronic Pain is a journey which can be emotionally and mentally challenging. 

Whilst the flight and fight response to a serious illness can be physically challenging, it takes both the mind and body working together to help you find relief, adjust and move forwards.

In my counselling sessions I bring together insights from 20+ years of

experience and study:

 

  • Tools and theoretical ideas from social science, psychology, neuroscience and evolution as applied to mental health

 

  • Deep listening and understanding through conversation, creativity and spending time in nature

 

  • Body based wisdoms to help you rest and recover, that come from exploring your own movements, breathing, posture and habits.

Learn more about how I can support you...

Pricing

1:1 Sessions

Face to Face:

30 minutes - £30

60 minutes - £60

Online:

30 minutes - £25

60 Minutes - £45

Taster sessions:

4 x 30 minute sessions

Online

Includes extra 15 minutes intro chat

£99

Therapist%20doing%20relaxing%20hot%20sto

Why Massage Helps?

Looking at how Long Covid affects

you and your body.

We create a treatment plan that works

for you and your journey.

One of the common side effects of

Long Covid and Chronic Pain is a limited breathing capacity, we can use hot stones to ease the muscle, followed by gentle forms of massage to release your thoracic area (Rib cage) to breathe and relax again.

Learning to trust your body is a key element of all the treatments, as your brains subconscious is in fight or flight and we need to "trick it" to relax and feel that it is safe to start you recovery.

Through different walks of life I have experience in working with chronic pain, anxiety and mobility recovery.

We work together to get the best treatment for you and your body through:

  • Hot Stones 

  • ​Myofascial Release​

  • Gentle massage ​

  • Mobility stretches

 

Long-Covid - How I can help?

Pricing

60 Minute - £50

90 Minute - £70

bottom of page